You may have heard someone say that my navel has gone down or out of place, but is it really a condition?
Allopathy or others do not actually mention the navel moving out of place.
However, it is also true that this problem can occur and is usually caused by heavy weight lifting, unusually hard work and not eating.
Symptoms usually include abdominal pain, constipation, gastrointestinal problems, loss of appetite, and so on.
How to diagnose navel landing?
If you feel like placing your thumb on the navel before breakfast in the morning, if there is a feeling of vibration or palpitations then the navel is in its place, otherwise it has moved out of its place.
Similarly, another method is to lie down on the floor. Lay down on the floor and place both hands on the sides of the body while spreading the legs straight and look at the toes. May be.
What is the treatment?
One of the best remedies is dry tea leaves, grind it well and then mix a teaspoon of this powder in a glass of water and drink it, which will relieve the abdominal pain immediately, however some people take longer to relieve Can.
Sit in the same way and spread your legs in front, then bend your right leg and try to touch the toe of your left leg by extending your hands forward and repeat it 7 times. Then spread both legs straight and this time bend the left leg and touch the toe of the right leg with the hands, repeat this process 7 times, this exercise will return the navel to its place.
Another way is to massage the affected area, which will reduce the abdominal pain and the navel will return to its place in a few days.